You know it better than anyone:
- Your emotional symptoms feel intense, sudden, or out of proportion, especially before your period.
- You feel anxious, low, irritable, or overwhelmed cyclically
- Trying therapy, strategies, supplements or even medication, but nothing really works.
- You want to understand your body instead of fighting it.
Here’s the truth:
It’s not you.
It’s the missing piece no one has explained,
the way the nervous systems regulates under stress.